Tuesday, January 18, 2005

Glyconutrients, An Introduction

Glyconutrients are a new necessary form of nutrition that has only been available since the mid 1980s. Originally discovered by Dr. Bill McAnally there are now 8 known glyconutrients that your body uses to communicate the instructions from your immune system from cell to cell.

One of the glyconutrients, N-acetyl-glucosamine, has been shown to have anti-inflammatory properties with no side affects, making aspirin and other drugs like it no longer necessary for that purpose.

Another of the glyconutrients, Mannose, has been shown to lower blood sugar levels and also has anti-inflammatory effects. In a Scientific American article, July 2000, Mannose is shown to be a key component of the immune system in fighting cancer.

The eight glyconutrients bind to a protein or lipid on the surface of cells and form receptors, much like antennae. Through the receptors various messages are received by the cell. All requests by the cell for nutrients are performed through these receptors. If the cell needs Vitamin E then receptors are formed on the outside of the cell requesting Vitamin E. The same is true with all nutrients, including glucose. If the receptors are not there or are not there in sufficient numbers then the nutrients will not enter the cell or enter the cell at a slower rate.

Most of these glyconutrients are no longer present in our diet due to our food processing methods, produce delivery systems, and our food choices. Back before refrigeration most Americans used molasses as a sweetener, now we use maple syrup. Molasses has two of the necessary glyconutrients. Brown rice has one of the glyconutrients. This causes an obvious problem when it comes to nutrition. We can be eating plenty of fresh fruits and vegetables but not be receiving the nutrition we need because it can not enter our cells.

Glyconutrients play many roles in our bodies and future articles will explore them in further detail.

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